Nourish Flourish

On The Blog

Clare's Musings

Jay Walking

If you don’t hear from me again, it might just be that I finally got lost in the woods for good… this is also my excuse for this blog being out of season; it took me that long to get home, ha ha! After having a lovely time catching up

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Clare's Musings

Woolly Ram-blings

Did you know that there are over 1,200 breeds of domestic sheep?! And not only that, but they’re also emotionally complex, which leads to an incredible range of ewe-nique characters 😉. They’re intelligent animals with social structures, and even know how to self-medicate through recognising different types of vegetation! I’ve

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Clare's Musings

My Friend Buddy

I wish I could make a quirky intro about how my CFS is like an unwanted roller coaster, but even with a roller coaster you can see the drop coming. With CFS, you never really know what awaits you, or, I should say, you never know how good or bad

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Clare's Musings

Feeling Chirpy

It’s cold out there, the ground is frozen, and the birds are hungry. January was feeling really bleak, despite the daylight hours increasing in small increments over the last few weeks. My low energy thwarted my attempts at doing a daily walk as part of a new self-care routine. Quite

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Clare's Musings

December Musings

When I sat down to write this, all I could think about was Diana Ross & The Supremes belting out “trapped in a world that’s a distorted reality”, because  I thought that I hadn’t really achieved anything this year and had diddly squat to write about. But on reflection, this

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