Nourish Flourish

On The Blog

Clare's Musings

Woolly Ram-blings

Did you know that there are over 1,200 breeds of domestic sheep?! And not only that, but they’re also emotionally complex, which leads to an incredible range of ewe-nique characters 😉. They’re intelligent animals with social structures, and even know how to self-medicate through recognising different types of vegetation! I’ve

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In the garden

Bee Kind To Pollinators: Part Three – The Buzz About Pollination

When I talk about being kind to pollinators, I don’t just mean bees. They do do the lion’s share of the work in terms of pollination, however there are many other agents that are often overlooked. In the UK, hoverflies are the next most prolific pollinators, closely followed by butterflies,

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Clare's Musings

My Friend Buddy

I wish I could make a quirky intro about how my CFS is like an unwanted roller coaster, but even with a roller coaster you can see the drop coming. With CFS, you never really know what awaits you, or, I should say, you never know how good or bad

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In the garden

Bee friendly to pollinators part two: Picking Your Plants

It’s my second favourite time of the year to get some planting done! The soil is starting to get a bit warmer; great for encouraging root growth! Only autumn beats these conditions, but that’s a subject for another day! Whilst we wait for the ground to get drier (planting in

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In the garden

Great Tits! 👀🪶

Tits are great! And by tits, I of course mean the birds—what were you thinking 😂?! Spring is here, and the tits are all at(w)itter! It’s a joy watching them while working in my garden; even better when I can put my full focus into observing them while soaking up

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In the garden

Bee Friendly To Pollinators: Part 1

As heralds of spring, snowdrops are also very important for pollinators – they give them an early source of nectar. But, did you know that they aren’t actually native to Britain, but were introduced from mainland Europe as ornamental garden plants in the late 18th century? Cyclamen share a similar

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In the garden

Love Nest(boxes)

Let’s clear things up a bit; this blog is less Barry White, candles and rose petals and more Bill Oddie, nestboxes and top tips for helping the bird population… These days, there is a noted lack of natural nesting spots for birds; parks and gardens are tidier, we are building

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Clare's Musings

Feeling Chirpy

It’s cold out there, the ground is frozen, and the birds are hungry. January was feeling really bleak, despite the daylight hours increasing in small increments over the last few weeks. My low energy thwarted my attempts at doing a daily walk as part of a new self-care routine. Quite

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Clare's Musings

December Musings

When I sat down to write this, all I could think about was Diana Ross & The Supremes belting out “trapped in a world that’s a distorted reality”, because  I thought that I hadn’t really achieved anything this year and had diddly squat to write about. But on reflection, this

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