On The Blog

It’s cold out there, the ground is frozen, and the birds are hungry. January was feeling really bleak, despite the daylight hours increasing in small increments over the last few weeks. My low energy thwarted my attempts at doing a daily walk as part of a new self-care routine. Quite

When I sat down to write this, all I could think about was Diana Ross & The Supremes belting out “trapped in a world that’s a distorted reality”, because  I thought that I hadn’t really achieved anything this year and had diddly squat to write about. But on reflection, this